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Self Improvement

Improve yourself through various lifestyle updates and habits!

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10 Priceless Benefits Of Spending Time Alone No One Talks About

If you think spending time alone is only for empaths, you're greatly wrong. It's true that wanting to be alone is a built-in in...
3-Ways-to-Do-Shadow-Work-and-Face-Your-Inner-Monsters

3 Ways to Do Shadow Work and Face Your Inner Monsters

In Jungian psychology, the 'shadow' refers to an unconscious aspect of the character which the conscious ego doesn't identify in itself, or the entirety...
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5 Actionable Steps You Can Take To Spark Up Your Light...

Being an empath is not an ideal place to be. The challenge starts as early as childhood when the innocent and confused empathic child...
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Defeat Negative Thinking: The 5 Step Indian Buddhist Master’s Way

Negative thinking has its own way of creeping into our thoughts, no matter how much we hold on to positive thinking. Seeking advice to combat...
7-unhealthy-habits-prevent-you-from-becoming-happy

These 7 Unhealthy Habits Prevent You From Becoming Truly Happy

The main reason why we wake up in the morning is to do the things that can make us happy. We may have different strategies...