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Self Improvement

Improve yourself through various lifestyle updates and habits!

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10 Types Of Fear We All Feel That Are Actually Gateways...

Considered to be an emotional response triggered by an imminent threat, fear is the greatest challenge we all need to face and overcome to...
3-Ways-to-Do-Shadow-Work-and-Face-Your-Inner-Monsters

3 Ways to Do Shadow Work and Face Your Inner Monsters

In Jungian psychology, the 'shadow' refers to an unconscious aspect of the character which the conscious ego doesn't identify in itself, or the entirety...
technique-to-reshape-your-memories-strong-character

4 Step Technique To Reshape Your Memories And Cultivate A Strong...

To start with, pick a challenge in your life and the need that is at stake. For example, your challenge may be external like dealing...
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Defeat Negative Thinking: The 5 Step Indian Buddhist Master’s Way

Negative thinking has its own way of creeping into our thoughts, no matter how much we hold on to positive thinking. Seeking advice to combat...
technique-take-control-of-your-anger

Do This One Technique and Take Control Of Your Anger

No one wants to get angry. Aside from draining you of your energy, consequences brought about by your anger may hurt not only yourself...